Most of the eczema cures I have come across are based on using some kind of cream or ointment. I have never found one that works.
But what has worked for me is changing the foods that I eat and being aware of how I chew.
By chewing your foods thoroughly you can dramatically improve the quality and quantity of the nutrients you absorb. Chew every morsel of your food between 30 and 40 times.
When you take a bite of food especially carbohydrates the food begins to digest when the ptyalin in your saliva begins to break it down.
Food that has not been chewed properly is not broken down and is very difficult to digest. If food arrives in your intestine insufficiently chewed it will begin to ferment.
Fermentation creates waste and toxin which overwhelms the body. An overwhelmed system is one of the reasons people suffer with eczema and allergies.
Fermentation also produces excess gas and bloating. This in turn leads to feeling sluggish, discomfort, irritable and moody.
Other benefits of chewing your food thoroughly include:
Tip #1
Chewing your food thoroughly will create a more alkaline condition within your body. All healthy people have an internal system which is alkaline rather than acidic. When you chew your food your saliva breaks down your food and the longer you take to chew the more alkaline your food becomes.
Tip #2
Chewing your food thoroughly creates a stronger immune system. When chewing your foods a hormone called parotin is released and parotin is responsible for protecting and strengthening your immunity.
Tip #3
Chewing your food thoroughly improves elimination. When your food is digested sufficiently the right balance of water, enzymes and other substances creates stools that are easy to expel from our body.
If you want to learn how you can start healing your eczema today go to: http://www.CureYourEczema.com
Discover the 8 steps to transform your skin with raw foods at: http://www.CureYourEczema.com/Articles/EczemaDiet.htm
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Thanks for sharing the information.
Causes of Eczema
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